Wonderful soulful, meditative, heart opening/shoulder love class. It was just what I needed! I loved that you increased the sound of the music too. Really nice combination of everything. Thanks so much Mary Beth! ❤️ take class

Kelli Immler

Delightful class thank you❤️ take class

Liv Rangel

❤️❤️❤️❤️❤️favorite! Loved the sequences and the music , laurie in Texas take class

Laurie James

❤️❤️❤️❤️loved the words, core and nw sequences!,Laurie in Texas take class

Laurie James

Loved the different sequences, take class

Laurie James

AMAZING compilation of beautiful, thoughtful music combined with poetic flowing artful movement. REALLY GOOD!!! 3rd time practicing it I believe. I LOVE LOVE LOVe your classes! Thanks for sharing your amazing energy/gifts. I’m so thankful! 😊❤️ take class

Kelli Immler

So needed. So beautiful❤️ take class

Mariam Sperandio

Loved it! Thank you for the beautiful, mindful flows into deep relaxation. Namaste. take class

Lee Atwell

Such a great class and loved the music, Laurie take class

Laurie James

Mary Beth's classes are always wonderful, she is such a great teacher, full of empathy and her classses always flow beautifully: soulful and uplifting . thank you take class

Kate Fitzpatrick