Mary Beth is wonderful I especially loved what she said at the end about facing challenges it was very inspiring and what I needed to hear especially as we celebrate the new year very grateful for this experience thank you! take class

Kay Mac

❤️❤️❤️❤️❤️favorite! Loved the sequences and the music , laurie in Texas take class

Laurie James

Beautiful practice that allowed me to slow things down in mind and heart 🫶 take class

Julie Zettel

That was awesome. Great flows and lovely music. Thank you. take class

Sam Coombs

Wonderful practice to end the Year! And many more to come!Happy New Year ! take class

Laurie James

Great class and words! take class

Laurie James

Wonderful soulful, meditative, heart opening/shoulder love class. It was just what I needed! I loved that you increased the sound of the music too. Really nice combination of everything. Thanks so much Mary Beth! ❤️ take class

Kelli Immler

Luscious! I absolutely loved this class with its thoughtful blending of flow and yin, gorgeous twists, and time to deepen each movement. Thank you. take class

ROSANNE SIMEONE

Awesome class! I loved it and will be back for more! take class

Dave Minyard

Sol Rising lyrics with the sound had moments of over powering Mary Beth’s intention to deliver a soft uplifting spirit. Truly enjoyed the practice. A beautiful heart and soul to begin the weekend. Thank you for sharing your journey with us. take class

Mindy Figueroa