❤️❤️❤️❤️coreFelt such an opening in shoulders for Side angle! laurie in texas take class
Slow Flow into Yin is calming, soothing, healing flow class ! take class
Loved it, loved the core, new sequences, strong❤️ Laurie in Texas take class
Mary Beth is wonderful I especially loved what she said at the end about facing challenges it was very inspiring and what I needed to hear especially as we celebrate the new year very grateful for this experience thank you! take class
Mary Beth's classes are always wonderful, she is such a great teacher, full of empathy and her classses always flow beautifully: soulful and uplifting . thank you take class
Beautiful practice that allowed me to slow things down in mind and heart 🫶 take class
Tue evening Slow Flow to Yin is that practice I need after a long work day. The stress melts away as I sink into each pose. I’ve just redone the replay and the benefits didn’t diminish. Thank you Mary Beth for this. take class
Great opening class! Felt so stretched out😍 take class
So beautiful and needed <3 take class
Wonderful practice. Thank you MB! take class