Great opening class! Felt so stretched out😍 take class
Such a great class and loved the music, Laurie take class
Beautiful practice that allowed me to slow things down in mind and heart 🫶 take class
Delightful class thank you❤️ take class
Mary Beth always does an amazing job. Today's meditation was thoughtful and inspiring, and the flow was just enough to break a good sweat, but also balanced with the right amount of calmness and grounding. take class
The right balance of stretching, flow and sequencing using the elbow grab was helpful in loosening up the shoulders. take class
Once again loved the core!, Great flow MB+Sol Rising. take class
First live class!! take class
Luscious! I absolutely loved this class with its thoughtful blending of flow and yin, gorgeous twists, and time to deepen each movement. Thank you. take class
The best epic class ever! I love your seamless transitions & amazing flow with the best Sol music! Wonderful collaboration! Thank-you both! 🙏❤️ take class