That was exactly what I needed today! Thank-you so much Mary Beth! The grounding & presence & help to keep my heart open & see the light & wonder in this world more despite having the darkness there also. ❤️✌️ take class
The music and flow were perfection! take class
Great class! Just the right pace for me--instructor has a relaxing voice, good music. take class
Loved it! Thank you for the beautiful, mindful flows into deep relaxation. Namaste. take class
The best epic class ever! I love your seamless transitions & amazing flow with the best Sol music! Wonderful collaboration! Thank-you both! 🙏❤️ take class
Delightful class thank you❤️ take class
Great class! I really look forward to MB Embodied Soul. Flow is always on point ☺️ Ry Toast is super too!! Loved Nina Simone (here comes the sun) 🙌 take class
Great class and words! take class
That was fun!I love doing the sequence on my own! laurie in Texas😀 take class
Wonderful practice to end the Year! And many more to come!Happy New Year ! take class