Mary Beth always does an amazing job. Today's meditation was thoughtful and inspiring, and the flow was just enough to break a good sweat, but also balanced with the right amount of calmness and grounding. take class
Tue evening Slow Flow to Yin is that practice I need after a long work day. The stress melts away as I sink into each pose. I’ve just redone the replay and the benefits didn’t diminish. Thank you Mary Beth for this. take class
I look forward to this class every Saturday. A serene flow and awesome music from Sol. Thank you ☺️ take class
Awesome as usual Mary Beth🤩 Thank you🙏 ❤️ take class
Luscious! I absolutely loved this class with its thoughtful blending of flow and yin, gorgeous twists, and time to deepen each movement. Thank you. take class
Love, love, love this class. Thanks so much ☺️ take class
Such a great class and loved the music, Laurie take class
❤️❤️❤️❤️ second time to practice this class! a Favorite, the flow, music, words laurie in Texas take class
MB’s classes have been absolute fire recently (and they are always awesome). They are soulful and meditative and restorative with just the right amount of sweat. Love her. Love these classes. take class
MB made me laugh, and refreshing Tranquility. Loved the world in your life perspective. Rosie was amusing to watch. Julie Perez take class