❤️❤️❤️❤️ second time to practice this class! a Favorite, the flow, music, words laurie in Texas take class
❤️❤️❤️❤️❤️favorite! Loved the sequences and the music , laurie in Texas take class
Loved the flow, doing it on our own,Loved the closing words , Thank you, Laurie from Texas take class
Beautiful, calming, and joyful practice. As I shift into a more intermediate practitioner of yoga, I am finding your craft so inspiring and lovely (and challenging! I need to slow down sometimes and that means my memory of what comes next has to engage, too, which is so good), lol! Thank you! take class
Delightful class thank you❤️ take class
Mary Beth's classes are always wonderful, she is such a great teacher, full of empathy and her classses always flow beautifully: soulful and uplifting . thank you take class
That was exactly what I needed today! Thank-you so much Mary Beth! The grounding & presence & help to keep my heart open & see the light & wonder in this world more despite having the darkness there also. ❤️✌️ take class
Wonderful practice. Thank you MB! take class
Mary Beth is wonderful I especially loved what she said at the end about facing challenges it was very inspiring and what I needed to hear especially as we celebrate the new year very grateful for this experience thank you! take class
Mary Beth always does an amazing job. Today's meditation was thoughtful and inspiring, and the flow was just enough to break a good sweat, but also balanced with the right amount of calmness and grounding. take class