That was exactly what I needed today! Thank-you so much Mary Beth! The grounding & presence & help to keep my heart open & see the light & wonder in this world more despite having the darkness there also. ❤️✌️ take class

Kelli Immler

The music and flow were perfection! take class

Lynn Mull

Great class! Just the right pace for me--instructor has a relaxing voice, good music. take class

Bonnie Prinsen

Loved it! Thank you for the beautiful, mindful flows into deep relaxation. Namaste. take class

Lee Atwell

The best epic class ever! I love your seamless transitions & amazing flow with the best Sol music! Wonderful collaboration! Thank-you both! 🙏❤️ take class

Kelli Immler

Delightful class thank you❤️ take class

Liv Rangel

Great class! I really look forward to MB Embodied Soul. Flow is always on point ☺️ Ry Toast is super too!! Loved Nina Simone (here comes the sun) 🙌 take class

Sam Coombs

Great class and words! take class

Laurie James

That was fun!I love doing the sequence on my own! laurie in Texas😀 take class

Laurie James

Wonderful practice to end the Year! And many more to come!Happy New Year ! take class

Laurie James