New Years Day class was a Beautiful flow! So fluid, and meditative. Amazing class! take class

Aggie McNicholas

That was exactly what I needed today! Thank-you so much Mary Beth! The grounding & presence & help to keep my heart open & see the light & wonder in this world more despite having the darkness there also. ❤️✌️ take class

Kelli Immler

The best epic class ever! I love your seamless transitions & amazing flow with the best Sol music! Wonderful collaboration! Thank-you both! 🙏❤️ take class

Kelli Immler

❤️❤️❤️❤️❤️favorite! Loved the sequences and the music , laurie in Texas take class

Laurie James

❤️❤️❤️❤️another favorite! Loved the music, the stretches, the cue “holding a ball for side stretch! This will be repeated, Laurie in Texas take class

Laurie James

❤️❤️❤️❤️ it!Completely immersed in the flow, thank you!laurie. take class

Laurie James

Bliss! 💖 Thank you MB & Sol Rising 🙏 (June 26 ‘21) take class

Sam Coombs

Slow Flow into Yin is calming, soothing, healing flow class ! take class

makeda smith

Delightful class thank you❤️ take class

Liv Rangel

Thank you very much 🙏🧘🎶 take class

Sam Coombs