Wonderful soulful, meditative, heart opening/shoulder love class. It was just what I needed! I loved that you increased the sound of the music too. Really nice combination of everything. Thanks so much Mary Beth! ❤️ take class
Great class and great music. Thank you 🙏 Rosie the dog is also a shining star 🌟 take class
Bliss! 💖 Thank you MB & Sol Rising 🙏 (June 26 ‘21) take class
Mary Beth always does an amazing job. Today's meditation was thoughtful and inspiring, and the flow was just enough to break a good sweat, but also balanced with the right amount of calmness and grounding. take class
😍Loving this new membership, getting to practise older sessions! take class
Luscious! I absolutely loved this class with its thoughtful blending of flow and yin, gorgeous twists, and time to deepen each movement. Thank you. take class
MB’s classes have been absolute fire recently (and they are always awesome). They are soulful and meditative and restorative with just the right amount of sweat. Love her. Love these classes. take class
Tue evening Slow Flow to Yin is that practice I need after a long work day. The stress melts away as I sink into each pose. I’ve just redone the replay and the benefits didn’t diminish. Thank you Mary Beth for this. take class
New Years Day class was a Beautiful flow! So fluid, and meditative. Amazing class! take class
Loved it! Thank you for the beautiful, mindful flows into deep relaxation. Namaste. take class