Wonderful practice to end the Year! And many more to come!Happy New Year ! take class
MB made me laugh, and refreshing Tranquility. Loved the world in your life perspective. Rosie was amusing to watch. Julie Perez take class
Wonderful soulful, meditative, heart opening/shoulder love class. It was just what I needed! I loved that you increased the sound of the music too. Really nice combination of everything. Thanks so much Mary Beth! ❤️ take class
Mary Beth is wonderful I especially loved what she said at the end about facing challenges it was very inspiring and what I needed to hear especially as we celebrate the new year very grateful for this experience thank you! take class
The right balance of stretching, flow and sequencing using the elbow grab was helpful in loosening up the shoulders. take class
Wonderful practice. Thank you MB! take class
❤️❤️❤️❤️loved the words, core and nw sequences!,Laurie in Texas take class
So beautiful and needed <3 take class
Tue evening Slow Flow to Yin is that practice I need after a long work day. The stress melts away as I sink into each pose. I’ve just redone the replay and the benefits didn’t diminish. Thank you Mary Beth for this. take class
Loved the different sequences, take class