Wonderful practice to end the Year! And many more to come!Happy New Year ! take class

Laurie James

New Years Day class was a Beautiful flow! So fluid, and meditative. Amazing class! take class

Aggie McNicholas

Loved it! Thank you for the beautiful, mindful flows into deep relaxation. Namaste. take class

Lee Atwell

Love the opening of hips , creative stretching!! take class

Laurie James

That was exactly what I needed today! Thank-you so much Mary Beth! The grounding & presence & help to keep my heart open & see the light & wonder in this world more despite having the darkness there also. ❤️✌️ take class

Kelli Immler

MB’s classes have been absolute fire recently (and they are always awesome). They are soulful and meditative and restorative with just the right amount of sweat. Love her. Love these classes. take class

Kate McCarthy

Slow Flow into Yin is calming, soothing, healing flow class ! take class

makeda smith

Such a great class and loved the music, Laurie take class

Laurie James

Awesome class! I loved it and will be back for more! take class

Dave Minyard

😍Loving this new membership, getting to practise older sessions! take class

Laurie James