The music and flow were perfection! take class
Awesome as usual Mary Beth🤩 Thank you🙏 ❤️ take class
That was exactly what I needed today! Thank-you so much Mary Beth! The grounding & presence & help to keep my heart open & see the light & wonder in this world more despite having the darkness there also. ❤️✌️ take class
❤️❤️❤️❤️coreFelt such an opening in shoulders for Side angle! laurie in texas take class
Wonderful practice to end the Year! And many more to come!Happy New Year ! take class
The right balance of stretching, flow and sequencing using the elbow grab was helpful in loosening up the shoulders. take class
Loved the flow and creativity as always!,Feel stretched out , will take again to work on my balance!!!! take class
Love, love, love this class. Thanks so much ☺️ take class
A-mazing as always. Thank you so much 💗 take class
❤️❤️❤️❤️ it!Completely immersed in the flow, thank you!laurie. take class