Delightful class thank you❤️ take class
The right balance of stretching, flow and sequencing using the elbow grab was helpful in loosening up the shoulders. take class
😍Loving this new membership, getting to practise older sessions! take class
Slow Flow into Yin is calming, soothing, healing flow class ! take class
Beautiful, calming, and joyful practice. As I shift into a more intermediate practitioner of yoga, I am finding your craft so inspiring and lovely (and challenging! I need to slow down sometimes and that means my memory of what comes next has to engage, too, which is so good), lol! Thank you! take class
That was fun!I love doing the sequence on my own! laurie in Texas😀 take class
I am so happy to be a part of your practices!! They fill me up. Adore you!! Thank you so much Mary Beth!! take class
MB made me laugh, and refreshing Tranquility. Loved the world in your life perspective. Rosie was amusing to watch. Julie Perez take class
Tue evening Slow Flow to Yin is that practice I need after a long work day. The stress melts away as I sink into each pose. I’ve just redone the replay and the benefits didn’t diminish. Thank you Mary Beth for this. take class
Great opening class! Felt so stretched out😍 take class