Loved this class! The slow stretches were wonderful, Did it 2 days in a row! take class
Mary Beth always does an amazing job. Today's meditation was thoughtful and inspiring, and the flow was just enough to break a good sweat, but also balanced with the right amount of calmness and grounding. take class
❤️❤️❤️❤️another favorite! Loved the music, the stretches, the cue “holding a ball for side stretch! This will be repeated, Laurie in Texas take class
Love the opening of hips , creative stretching!! take class
LOVE this Slow flow into Yin class! It brings me back into my body and connects me with my inner self. It is the perfect combination of flow, stillness, sweat, beats, and breathe. I am so grateful to MB for providing this incredible gift. take class
Awesome series. Mary Beth and Sol work so well together. It's my Saturday afternoon bubble. Thank you ☺️ take class
Loved the flow and strength at the end MB+Sol Rising. Thank you! take class
Mary Beth is wonderful I especially loved what she said at the end about facing challenges it was very inspiring and what I needed to hear especially as we celebrate the new year very grateful for this experience thank you! take class
That was exactly what I needed today! Thank-you so much Mary Beth! The grounding & presence & help to keep my heart open & see the light & wonder in this world more despite having the darkness there also. ❤️✌️ take class
😍Loving this new membership, getting to practise older sessions! take class